Is Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks, Party Size, 15 oz Bag Low FODMAP?
Description
Party-size bag of crunchy snacks delivers a firm, crunchy bite and bold, fiery savory flavor. Commonly used for parties, game nights, movie nights, or casual snacking; reviewers report long-lasting crunch, generous quantity, and intense heat, with occasional comments about powdery residue and heat level exceeding expectations for some consumers overall.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
- whey protein concentrate
- whey
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Party-size bag of crunchy snacks delivers a firm, crunchy bite and bold, fiery savory flavor. Commonly used for parties, game nights, movie nights, or casual snacking; reviewers report long-lasting crunch, generous quantity, and intense heat, with occasional comments about powdery residue and heat level exceeding expectations for some consumers overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), Salt, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks, Party Size, 15 oz Bag is available at 12 retailers
About this product
Snack · Pouch