Is Cheetos Mexican Street Corn Flavored Low FODMAP?
Description
Crunchy, airy puffs deliver bold, tangy, mildly spicy street-style flavor with a powdery coating. Commonly eaten straight from the bag, served at gatherings, or used as a crunchy topping for salads and snacks. Reviews cite addictive seasoning, strong flavor intensity, and occasional messiness from residual powder; authenticity opinions are mixed.
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Description
Crunchy, airy puffs deliver bold, tangy, mildly spicy street-style flavor with a powdery coating. Commonly eaten straight from the bag, served at gatherings, or used as a crunchy topping for salads and snacks. Reviews cite addictive seasoning, strong flavor intensity, and occasional messiness from residual powder; authenticity opinions are mixed.
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Natural Flavors, Whey, Spices, Monosodium Glutamate, Garlic Powder, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Cream, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Artificial Color (yellow 5 Lake), Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Turmeric Extracts. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.