Is cheez it Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
milk
high moisture skim milk cheese

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

wheat flour, vegetable oil (vegetable oil, tbhq, citric acid), high moisture skim milk cheese (modified milk ingredients, salt, bacterial culture, chymosin, annatto), palm oil shortening, salt, spices, yeast, paprika extract, amylase, protease, soy lecithin. contains: wheat, milk, soy.

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