Is CHEF-CRAFTED SOUP, VEGETABLE BEEF Low FODMAP?

Ingredients

WATER, BEEF, CHOPPED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CABBAGE, CELERY, YELLOW ONION, CARROTS, CORN, GREEN BEANS, BEEF BASE (ROASTED BEEF WITH CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN SYRUP SOLIDS, FLAVORING, YEAST EXTRACT, DRIED WHEY, POTATO FLOUR, CARAMEL COLOR, CORN OIL, XANTHAN GUM), GREEN PEAS (PEAS, SALT), LIMA BEANS, OLIVE OIL, VEAL DEMI GLACE BASE (BEEF AND VEAL STOCK, CORN STARCH, SALT, CORN OIL, NATURAL FLAVORS, BEEF GELATIN, TOMATO PASTE, ONION POWDER, SUNFLOWER LECITHIN, CARAMEL COLOR, CORN SYRUP, WINE), CHOPPED GARLIC IN OIL (GARLIC, WATER, OLIVE OIL, PHOSPHORIC ACID, SODIUM BENZOATE [PRESERVATIVE]), BEEF FLAVOR, EMULSIFIER (GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), STABILIZER (GUM ACACIA, XANTHAN GUM), BLACK PEPPER, RUBBED SAGE, BAY LEAF, MARJORAM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products