This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chef One Chicken & Napa Cabbage Dumpling, 13 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken, Cabbage, Water, Canola/soybean Oil, Sugar, Shiitake Mushroom (Water, Shiitake Mushroom), Scallion, Salt, Modified Com Starch, Sesame Oil, Chicken Base Dextrose, Chicken Flavor Yeast Extract, Dried Soy Sauce (100% From Soy Bean)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chef One Chicken & Napa Cabbage Dumpling, 13 Oz is available at 1 retailer

Central Market

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSweet
Texture
ChewySoft
Commonly used for
SnackingMeal PrepSoupStir Fry
Low FODMAP? Chef One Chicken & Napa Cabbage Dumpling, 13 Oz | Spoonful