Is Chef Robert Irvine's Fit Crunch High Protein Baked Bar Milk and Cookies Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil
soy lecithin
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm Kernel and Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin (bovine), Sorbitol, Sugar, and Cocoa (processed with alkali). Contains 2% or less of the following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-Carotene (for color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to preserve freshness), Peanut, and Almond. Contains: Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Milk, Soy, Wheat, Tree Nut, Peanut, and Egg Products.

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