Is CHEF ROBERT IRVINE'S, FIT CRUNCH, WHEY PROTEIN BAKED BAR, PEANUT BUTTER Low FODMAP?

Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (Palm And Palm Kernel), Sugar, Sorbitol, Gelatin (Bovine), Palm Oil, Brown Rice Flour, Maltitol, Water, Contains 2% Or Less Of The Following: Corn Syrup, Cocoa (Processed With Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Mono-esters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono And Diglycerides, Natural Tocopherols, Beta-carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almond And Baking Soda, Contains Milk, Soy, Almond And Peanut Products, Manufactured In A Plant That Processes Milk, Wheat, Tree Nut, Peanut And Egg Products, Contains Milk, Peanut And Egg Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CHEF ROBERT IRVINE'S, FIT CRUNCH, WHEY PROTEIN BAKED BAR, PEANUT BUTTER is available at 2 retailers

About this product

Protein Bar · Bar