Is Chef Robert Irvine's Lemon Cake High Protein Baked Bar Vegan?

Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Palm Vegetable Glycerin, Vegetable Oils (palm Oil And Palm), Gelatin (bovine), Sorbitol. Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Natural Yellow Food Color (vegetable Glycerine, Beta Carotene For Color), Water, Cultured Dextrose, Sugar, Natural Flavor, Soybean Oil, Citric Acid, Sucralose, Salt, Glycerine, Sunflower Lecithin, Vanilla Powder, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Esters, Natural Yellow Color (cocoa Butter Oil, Riboflavin, Rice Bran Extract [emulsifier]), Mono & Diglycerides, Natural Yellow Color (beta-carotene For Color), Potassium Sorbate (preservative), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Almond And Peanut. Contains Milk, Almond, And Peanut Products. Manufactured in a Plant that Processes ilk, Soy, Wheat, Tree Nuts, Peanut and Egg Produtcs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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