Is Chef Select Ricotta & Basil Pesto Tortelloni Vegetarian?


Ingredients
53% Ricotta & Basil Pesto Filling (36% Ricotta Pesto Filling (36% Ricotta Cheese (milk), Rapeseed Oil, 9% Basil Mozzarella Cheese (milk), Plant Fibres (bamboo, Chicory), 5% Sheep's Cheese (milk), Breadcrumbs (wheat Flour, Yeast, Salt), Cashews, Lactose (milk), Hard Cheese (milk), Iodised Salt (salt, Potassium Iodate), Rice Flour, 1% Pine Nuts, Natural Flavourings (contain Milk)), 47% Egg Pasta (wheat Flour, 30%, Egg Durum Wheat Semolina). Including Cereals Containing Gluten, Milk, Wheat, Cashews, Egg. May Also Contain Celery, Crustaceans, Mustard, Other Nuts, Sesame, Soya And Sulphites.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


