Is Chef's Cupboard Scalloped 100% Real Idaho Potatoes Vegan?

Ingredients

Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Dipotassium Phosphate, Sugar, Potassium Chloride, Whey (from Milk), Natural Flavors, Cheddar, And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Celery*, Paprika, Lactic Acid, Autolyzed Yeast Extract, Mono- And Diglycerides, Disodium Inosinate And Disodium Guanylate, Spice, Nonfat Milk, Torula Yeast, Paprika Extract (color), Butter (cream, Salt), Turmeric Extract (color). *dried. Contains: Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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