Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) Vegan?
Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
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Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
Ingredients
IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK. GLUTEN FREE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.