Is Idahoan Buttery Homestyle Mashed Potatoes - Gluten-Free, Real Idaho Potatoes - 1 Cup (1.5-Ounces) Dairy Free?
Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
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Description
Instant mashed potatoes deliver smooth, buttery-tasting, homestyle texture with a creamy mouthfeel and mild savory finish. Commonly used as a quick side for weeknight meals, holiday plates, casseroles, or as a topping for shepherd’s pie. Reviews note easy preparation, consistent flavor, occasional lumps, and overall convenience, and reheats well, often.
Ingredients
IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS. CONTAINS: MILK. GLUTEN FREE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.