Is Chef's Reserve Tableside Caesar Salad Dressing Low FODMAP?

Description
Rich, creamy and tangy, this tableside dressing delivers a smooth, pourable texture suited for tossing with salads or using as a dip and sandwich spread. Reviewers note consistent flavor and convenience for entertaining, while some mention occasional over-saltiness or thickness variance across batches; storage is described as easy for gatherings.
Why it's not low FODMAP
- garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, creamy and tangy, this tableside dressing delivers a smooth, pourable texture suited for tossing with salads or using as a dip and sandwich spread. Reviewers note consistent flavor and convenience for entertaining, while some mention occasional over-saltiness or thickness variance across batches; storage is described as easy for gatherings.
Ingredients
Canola Oil, Water, Distilled Vinegar, Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Apple Cider Vinegar, Salt, Garlic (Dried), Extra Virgin Olive Oil, Red Wine Vinegar, Contains Less than 2% of Mustard Flour, Tabasco Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Spice, Anchovies, Lemon Juice Concentrate, Fermented Wheat Protein, Potassium Sorbate and Sodium Benzoate (Preservatives), Yeast Extract, Xanthan Gum, Maltodextrin, Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chef's Reserve Tableside Caesar Salad Dressing is available at 5 retailers
About this product
Dressing · Bottle, Liquid


