Is Cheirosa 62 Fragrance Brazilian Bum Bum Cream Low FODMAP?


Ingredients
Aqua (Water, Eau), Methyl Glucose Sesquistearate, Phenyl Trimethicone, Dodecane, Caprylic/Capric Triglyceride, Glyceryl Stearate Citrate, Parfum (Fragrance), Cetearyl Alcohol, Sodium Hyaluronate, Cocos Nucifera (Coconut) Oil, Euterpe Oleracea Fruit (Açaí) Oil, Theobroma Grandiflorum (Cupuaçu) Seed Butter, Bertholletia Excelsa (Brazil Nut) Seed Oil, Daucus Carota Sativa (Carrot) Seed Oil, Paullinia Cupana (Guaraná) Seed Extract, Ilex Guayusa Leaf Extract, llex Paraguariensis Leaf Extract, Bixa Orellana Seed Extract, Tocopherol, Squalane, Sorbitan Isostearate, Sodium Phytate, Sodium Stearoyl Glutamate, Glyceryl Caprylate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Ethylhexylglycerin, Glycerin, Xanthan Gum, Cetyl Alcohol, Phenoxyethanol, Mica, Benzyl Alcohol, Benzyl Salicylate, Citral, Coumarin, Hydroxycitronellal, Limonene.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


