Is cherry almond & coconut flapjack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cluten free oats, vegetable fat spread (75%) shea butter, water, coconut oil, energy ( organic rapeseed oil, salt, carrot juice, emulsifier (lecithin), lemon juice, natural flavouring, golden syrup (inverted sugar syrup), soft brown sugar (cano molasses). glucose syrup (sulphur dioxide), glace cherries (glucose, fructose syrup, citric acid, preservative (potassium sorbate, sulphur dioxide colour (erythrosine), desiccated coconut, glycerine, flaked almonds (nuts). almond flavouring sales@wgfbakeryproducts.co.uk 5 carbohyd of which fibre protein salt 50 sa33 5dq
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar