Is CHERRY CHOCOLATE DIAMOND DAZE VANILLA LIGHT ICE CREAM WITH A CHERRY SWIRL AND CHERRY FILLED DARK CHOCOLATEY DIAMOND PIECES, CHERRY CHOCOLATE DIAMOND DAZE Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk
- whey protein concentrate
- honey
- molasses
- whole wheat flour
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Sugar, Corn Syrup, Star Shaped Caramel Flavored Chips (Sugar, Coconut Oil, Palm Kernel, Oil, Natural Flavor, Cocoa, Soy Lecithin, Paprika Oleoresin, Color, Milk), Graham Cracker Swirl (Graham Cracker (Wheat Flour, Whole Wheat Flour, Sugar, Palm And Palin Kernel Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Mono And Diglycerides, Soy Lecithin, Salt), Cream, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Caramel Color, Monoglycerides, Natural Flavor, Xanthan Gum, Carrageenan, Sugar Syrup, Vitamin A Palmitate
Check CHERRY CHOCOLATE DIAMOND DAZE VANILLA LIGHT ICE CREAM WITH A CHERRY SWIRL AND CHERRY FILLED DARK CHOCOLATEY DIAMOND PIECES, CHERRY CHOCOLATE DIAMOND DAZE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHERRY CHOCOLATE DIAMOND DAZE VANILLA LIGHT ICE CREAM WITH A CHERRY SWIRL AND CHERRY FILLED DARK CHOCOLATEY DIAMOND PIECES, CHERRY CHOCOLATE DIAMOND DAZE is available at 7 retailers
About this product
Ice Cream · Frozen