Is CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA Low FODMAP?
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Ingredients
CREAM, SUGAR, CHERRIES, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, COCONUT OIL, CHOCOLATE, EGG YOLKS, CHOCOLATE (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), CHERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SOY LECITHIN, VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Bar, Stick