No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY GARCIA FROYO CHERRY FROZEN YOGURT WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA FROYO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp cherry-forward flavor meets a creamy, smooth frozen yogurt base, interrupted by chewy and rich mix-ins that add textural contrast. Typically served as a snack or dessert, users report bold, consistent taste and plentiful mix-ins, while some note uneven distribution of pieces and variable texture between containers across different purchases.

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Ingredients

Skim Milk, Water, Liquid Sugar (Sugar, Water), Cherries, Corn Syrup Solids, Sugar, Cream, Coconut Oil, Egg Yolks, Nonfat Yogurt Powder (Cultured Nonfat Milk), Cocoa (Processed With Alkali), Fruit And Vegetable Concentrates (Color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, Carrageen, Yogurt Cultures, Milkfat, Soy Lecithin, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHERRY GARCIA FROYO CHERRY FROZEN YOGURT WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA FROYO is available at 4 retailers

Whole FoodsSafewayThe Fresh GrocerYummy

About this product

Frozen Dessert · Frozen

Flavor
FruitySweetChocolatey
Texture
CreamyChunky
Commonly used for
SnackingBreakfast Item
Low FODMAP? CHERRY GARCIA FROYO CHERRY FROZEN YOGURT WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA FROYO | Spoonful