Is CHERRY GARCIA FROYO CHERRY FROZEN YOGURT WITH CHERRIES & FUDGE FLAKES, CHERRY GARCIA FROYO Low FODMAP?
Description
Crisp cherry-forward flavor meets a creamy, smooth frozen yogurt base, interrupted by chewy and rich mix-ins that add textural contrast. Typically served as a snack or dessert, users report bold, consistent taste and plentiful mix-ins, while some note uneven distribution of pieces and variable texture between containers across different purchases.
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Description
Crisp cherry-forward flavor meets a creamy, smooth frozen yogurt base, interrupted by chewy and rich mix-ins that add textural contrast. Typically served as a snack or dessert, users report bold, consistent taste and plentiful mix-ins, while some note uneven distribution of pieces and variable texture between containers across different purchases.
Ingredients
Skim Milk, Water, Liquid Sugar (Sugar, Water), Cherries, Corn Syrup Solids, Sugar, Cream, Coconut Oil, Egg Yolks, Nonfat Yogurt Powder (Cultured Nonfat Milk), Cocoa (Processed With Alkali), Fruit And Vegetable Concentrates (Color), Cocoa Powder, Guar Gum, Natural Flavors, Lemon Juice Concentrate, Locust Bean Gum, Carrageen, Yogurt Cultures, Milkfat, Soy Lecithin, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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