Is Cherry Lime Zero Sugar Energy Vegetarian?

Ingredients

WATER, SWEET POTATO JUICE FROM CONCENTRATE*, NATURAL FLAVORING, CITRIC ACID, MALIC ACID, STEVIA SWEETENER (STEVIOL GLYCOSIDES), CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), TOMATO LYCOPENE EXTRACT (FOR COLOR), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), *ADDS A TRIVIAL AMOUNT OF SUGAR

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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