Is Kool-Aid liquid Cherry Low FODMAP?
Description
Bold tart-sweet flavor with a syrupy, smooth texture that dissolves easily into water, soda, cocktails, slushies and baking glazes. Consumers commonly report strong, artificial-sweet notes and reliable color; typical use is as a quick beverage base or mixer for parties, kids’ drinks and nostalgic homemade sodas and informal gatherings worldwide.
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Description
Bold tart-sweet flavor with a syrupy, smooth texture that dissolves easily into water, soda, cocktails, slushies and baking glazes. Consumers commonly report strong, artificial-sweet notes and reliable color; typical use is as a quick beverage base or mixer for parties, kids’ drinks and nostalgic homemade sodas and informal gatherings worldwide.
Ingredients
Water, citric acid, gum arabic, potassium citrate, sucralose (sweetener), contains less than 2% of artificial flavor, acesulfame potassium (sweetener), sucrose acetate isobutyrate, red 40, blue 1, sodium benzoate and potassium sorbate (preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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