Is Cherry mash Low FODMAP?

Ingredients

chocolate coating (sugar, hydrogenated palm and artificial f&c red #40), soybean oil, egg albumen, invertase, saft, natural ground roasted peanuts, corn syrup, sugar, powdered sugar, and artificial flavors, fd&c red #3. products have been produced on shared ,potassium sorbate, sulfur dioxide (preservatives), natural flavor, equipment with peanuts, tree nuts, milk, eggs, soybeans and wheat. rup, sodium |||||| benzoate, citric

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar