Is CHERRY NUT REDUCED FAT ICE CREAM, CHERRY NUT Gluten Free?
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Ingredients
MILK, BUTTERMILK, WHEY, CREAM, CHERRIES (CHERRIES, WATER, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, FRUIT CONCENTRATE, NATURAL FLAVORS, RED 40), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, SUGAR, CONTAINS 2% OR LESS OF ALMONDS, CASHEWS, CHERRY JUICE CONCENTRATE, CANOLA OIL, SALT, NATURAL FLAVORS, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, RED 40, BLUE 1, VITAMIN A PALMITATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.