No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY RUSH PREMIUM ICE CREAM BLACK CHERRY FLAVORED ICE CREAM WITH BLACK CHERRIES, CHERRY RUSH Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM BUTTERMILK, SUGAR, BLACK CHERRIES, WHEY, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM , TARA GUM, CARRAGEENAN, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, RED 40, BLUE 1, BLUE 2.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
Snacking