Is CHEWING GUM, TUTTI-FRUTTI, VIOLET, PEPPERMINT, CINNAMON, SPEARMINT Vegetarian?
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Ingredients
Sugar, Gum Base, Corn Syrup, Sorbitol, Natural And Artificial Flavors, Titanium Dioxide (E-171), Glycerin (E-422), Soybean Lecithin (E-322), Polishing Wax (E-903), Artificial Colors (Includes F, D,&c, Red 40 (E-129), Blue 1 (E-133), Red 3 (E-127), Yellow 5 (E-102)), B, H, T, (E-321 To Maintain Freshness), Flavors: Peppermint, Tutti-frutti, Spearmint, Cinnamon And Violet
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.