Is Chewits Strawberry Flavour 30g Low FODMAP?
Description
Soft, chewy strawberry sweets deliver a pronounced berry flavor with a long-lasting, elastic chew and slightly sticky mouthfeel. Commonly enjoyed as a small on-the-go treat, they are popular with children and cited in reviews for nostalgic appeal, robust artificial strawberry notes, and occasional complaints about excessive sweetness or firmness variation.
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Description
Soft, chewy strawberry sweets deliver a pronounced berry flavor with a long-lasting, elastic chew and slightly sticky mouthfeel. Commonly enjoyed as a small on-the-go treat, they are popular with children and cited in reviews for nostalgic appeal, robust artificial strawberry notes, and occasional complaints about excessive sweetness or firmness variation.
Ingredients
Glucose Syrup, Sugar, Vegetable Fats (Palm, Coconut), Strawberry Juice from Concentrate (3%), Acid (Lactic Acid), Natural Flavouring, Egg White Powder, Hydrolysed Pea Protein, Concentrate from (Blackcurrant, Carrot)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.