Is Chewy Candies, Assorted Fruit Flavored, Mega Mix Low FODMAP?
Description
Assorted fruit-flavored chewy candies offer a mix of bright, recognizable fruit notes and a soft, elastic texture that yields to chew. Consumers commonly use them for snacking, party bowls, movie treats, and candy jars; reviews often note good flavor variety, consistent chewiness, and occasional comments about stickiness or packaging size.
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Why it's not low FODMAP
- pear
- cherry
- fruit juice from concentrate
pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Assorted fruit-flavored chewy candies offer a mix of bright, recognizable fruit notes and a soft, elastic texture that yields to chew. Consumers commonly use them for snacking, party bowls, movie treats, and candy jars; reviews often note good flavor variety, consistent chewiness, and occasional comments about stickiness or packaging size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice From Concentrate (Pear, Orange, Strawberry, Cherry, Lime, Lemon), Contains Less Than 2% Of The Following: Fumaric Acid, Natural And Artificial Flavors, Sodium Citrate, Dextrin, Citric Acid, Malic Acid, Confectioners Glaze, Artificial Color, Carnauba Wax, Medium Chain Triglycerides, Yellow 5 (Tartrazine), Red 40, Blue 1, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Chewy Candies, Assorted Fruit Flavored, Mega Mix is available at 4 retailers
About this product
Candy · Candy Piece