Is CHEWY GRANOLA BARS, APPLE BERRY Dairy Free?
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Ingredients
ORGANIC GRANOLA (ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC SOY LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC CRISP RICE (ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, CALCIUM CARBONATE, SALT), ORGANIC DRIED CANE SYRUP, ORGANIC HONEY, ORGANIC DRIED APPLES, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER OIL, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.