Is Chewy granola bars with dark chocolate chips, Chococonut Dairy Free?


Ingredients
Granola (Gluten Free Whole Grain Rolled Oats, Cane Sugar, Sunflower Oil), Tapioca Syrup, Fair Trade Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Brown Rice Syrup, Invert Cane Syrup, Dried Coconut, Acacia Gum, Sunflower Oil, Cane Sugar, Sea Salt, Natural Coconut Flavour, Molasses,organic, Contains Soy, May Contain Milk, Tree Nuts Or Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


