Is CHEWY MARSHMALLOW WITH BROWN BUTTER AND SEA SALT Low FODMAP?
Description
Chewy, pillowy texture with pronounced caramel-toffee flavor and a subtle savory finish. Commonly enjoyed as a stand-alone snack, stirred into hot beverages, melted onto desserts, or used in s'mores and baking. Reviewers note consistent softness and rich flavor, while a minority cite occasional excessive sweetness or slight surface grittiness noted.
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Description
Chewy, pillowy texture with pronounced caramel-toffee flavor and a subtle savory finish. Commonly enjoyed as a stand-alone snack, stirred into hot beverages, melted onto desserts, or used in s'mores and baking. Reviewers note consistent softness and rich flavor, while a minority cite occasional excessive sweetness or slight surface grittiness noted.
Ingredients
MARSHMALLOW [GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, TETRASODIUM PYROPHOSPHATE, NATURAL VANILLA FLAVOR], GLUTEN FREE CRISPED RICE [RICE, BROWN SUGAR, SALT, DISTILLED MONOGLYCERIDES], CORN SYRUP, BUTTER, SUGAR, BROWN BUTTER, SEA SALT, MALTODEXTRIN, VANILLA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.