Is Chewy nougat GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

fairtrade cocoa
the cocoa butter comes from the dominican republic
the cocoa mass comes from the dominican republic
at least 72
cocoa butter
cocoa mass cane sugar

fairtrade cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa mass* cane sugar*, nougat* 9% (glucose syrup*, almonds*, honey*, cocoa butter*, egg white*, potato starch*), cocoa butter*, vanilla powder*. *of organic origin. Cocoa solids: at least 72%. The cocoa mass comes from the Dominican Republic. The cocoa butter comes from the Dominican Republic and Peru. May contain traces of milk, soy, hazelnuts, pistachio nuts and walnuts. Recommended storage: store well-closed in a cool and dry place. ▶Fairtrade cocoa, cane sugar, vanilla and honey. Cane sugar with mass balance, total 92.25%. info.fairtrade.net/sourcing. Voedingswaarden per / Valeurs nutritionnelles pour /

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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