Is Chex Mix Confetti Cake Bars Dairy Free?
Why it's not dairy free
- milk
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Calcium, Corn Syrup, Sugar, Yellow Corn Meal, Vegetable Oil (canola, Palm Kernel, Palm), Rice Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructose, Vegetable Glycerin. Contains 2% Or Less Of: Whey Powder, Baking Soda, Yellow Corn Flour, Maltodextrin, Corn Starch, Calcium Carbonate, High Fructose Corn Syrup, Salt, Soy Lecithin, Gelatin, Barley Malt Extract, Malt, Refiner's Syrup, Soybean Oil, Dextrin, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Color (red 40 Lake, Yellow Lake 5 & 6, Blue 1 Lake, Red 3 & 40, Blue 1). Contains Milk, Soy and Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
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About this product
Snack · Bar


