Is Chi-Chi's Salsa, Smoky Chipotle, Fiesta Style, Medium Low FODMAP?

Ingredients

tomatoes in tomato juice (contains citric acid (to acidify), calcium chloride (firming)), water, jalapeno peppers, onions, concentrated crushed tomatoes, contains 2% or less of white vinegar, salt, fire-roasted garlic, smoked chipotle chili pepper powder, cilantro, smoked paprika, spice, citric acid (to acidify)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chi-Chi's Salsa, Smoky Chipotle, Fiesta Style, Medium is available at 3 retailers

About this product

Salsa · Bottle