Is Chicago Town Meat Supreme Pizza Subs 2 Pack 250g Low FODMAP?

Ingredients

Wheat Flour, Tomato Puree, Water, Edam Cheese (10%), Red Onions (5%), Mushrooms (4%), Pepperoni (4%) (Pork, Pork Fat, Salt, Spices, Dextrose, Garlic Powder, Onion Powder, Spice Extracts, Antioxidant (Extracts of Rosemary), Stabiliser (Sodium Nitrite), Smoke), Cooked Ham (4%) (Pork, Water, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Spice Extract, Smoke Flavouring), Vegetable Oil (Rapeseed), Salt, Yeast, Modified Starch, Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic, Herbs and Spices, Dextrose, Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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