Is Chicas White Corn Tortilla Chips With Soy Sauce & Lime Low FODMAP?
Description
Bold savory and tangy notes complement a sturdy, crunchy chip texture, making it suitable for snacking, dipping, or topping salads and bowls. Reviewers commonly praise the crispness and intense flavor, while some note uneven seasoning and a pronounced saltiness; packaging and bag breakage are occasional complaints reported among online shoppers.
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Description
Bold savory and tangy notes complement a sturdy, crunchy chip texture, making it suitable for snacking, dipping, or topping salads and bowls. Reviewers commonly praise the crispness and intense flavor, while some note uneven seasoning and a pronounced saltiness; packaging and bag breakage are occasional complaints reported among online shoppers.
Ingredients
Corn, Rice Bran Oil, Soy Sauce Powder [fermented Soy Sauce, Maltodextrin, Salt], Lime Juice Powder, Citric Acid, Cellulose Gum, Guar Gum. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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