Is Chickapea Pasta, Pasta Penne Chickpea And Lentil, 8 Ounce Low FODMAP?
Description
Penne-style pasta delivers a mildly nutty, earthy flavor with a firm, slightly dense texture that holds up well in boiling and baking. Shoppers note it pairs with tomato, cream, and pesto sauces, works in pasta salads and casseroles, and can become crumbly or gummy if overcooked according to reviews online.
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Description
Penne-style pasta delivers a mildly nutty, earthy flavor with a firm, slightly dense texture that holds up well in boiling and baking. Shoppers note it pairs with tomato, cream, and pesto sauces, works in pasta salads and casseroles, and can become crumbly or gummy if overcooked according to reviews online.
Ingredients
organic chickpea flour, organic yellow lentil flour, organic red lentil flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.