Is CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO Low FODMAP?

Ingredients

Cooked Penne Pasta (Water, Enriched Semolina Flour (Durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Wheat Gluten, Egg Whites, Agar, Carrageenan, Locust Bean Gum, Xantham Gum), Alla Panna Sauce (Water, Whole Milk (With Vitamin D3), Heavy Cream, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch-modified, Canola Oil, Gum Arabic, Garlic, Extra Virgin Olive Oil, Salt, Whey Protein Concentrate, Granular And Parmesan Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Garlic Powder, Spice, Dehydrated Parsley, Soy Lecithin, Natural Flavor, Citric Acid, Lactic Acid), Fully Cooked Sliced Chicken Breast (Chicken Breast, Water, Salt, Sugar, Soybean Oil, Rice Starch, Sodium Bicarbonate, Dry Vinegar, Dextrose, Potassium Lactate, Natural Flavorings, Dehydrated Chicken Broth, Dehydrated Yeast, Chicken Fat, Canola Oil, Cottonseed Oil), Shredded Parmesan Cheese (Parmesan Cheese (Made From Cow's Milk) Rennet, Salt, Starch And Powdered Cellulose Added To Prevent Caking), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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