Is CHICKEN ALFREDO & PENNE GRILLED WHITE MEAT CHICKEN WITH PENNE, BROCCOLI, PORTABELLA MUSHROOMS AND JUICY TOMATOES IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO & PENNE Low FODMAP?

Ingredients

Cooked Pasta (Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil), Broccoli, Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Cream, Portobello Mushrooms, Diced Tomatoes, Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Concentrated Chicken Broth, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Spices, Corn Starch, Salt, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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