Is Chicken, Bacon & Caramalized Onion Flatbread Gluten Free?

Ingredients

TOPPINGS: SOUR CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURE), WATER, CORN STARCH, CANOLA OIL, PEA STARCH, SALT, SPICES), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), MARMALADE SAUCE (BITTER ORANGE MARMALADE WITH PECTIN (SUGAR, ORANGE PULP, ORANGE PEEL, GLUCOSE-FRUCTOSE, PECTIN, CITRIC ACID), WATER, SUGAR, SPICED PLUM PUREE (PLUMS, GLUCOSE-FRUCTOSE, SUGAR, PECTIN, CITRIC ACID, SPICES)), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOUR, SULPHITES), CANOLA OIL, SALT, SPICES, SMOKED PAPRIKA, ONION POWDER), ROASTED CHICKEN BREAST (CHICKEN, SALT, DEXTROSE), GOAT'S MILK SOFT UNRIPENED CHEESE (PASTEURIZED GOAT'S MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), COOKED BACON, CANOLA OIL, SALT, SPICES, HERBS, ONION POWDER, GARLIC, SUNFLOWER OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURES, AMYLASE, XYLANASE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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