Is CHICKEN BITES Gluten Free?


Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, WHEAT GLUTEN, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, SOYBEAN OIL, CARRAGEENAN, YELLOW CORN FLOUR, MALTODEXTRIN, SUGAR, FLAVORS, SPICE EXTRACTIVES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), FOOD STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL. BREADING SET IN VEGETABLE OIL. SAUCE INGREDIENTS: WATER, PEPPER SAUCE (CAYENNE PEPPERS. DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC), SOYBEAN OIL, MODIFIED CORN STARCH, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, DRIED GARLIC, CITRIC ACID, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


