Is CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES WITH GRAVY ROASTED WHITE CHICKEN MEAT AND CREAMY MASHED POTATOES WITH FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST WITH RIB MEAT & MASHED POTATOES Low FODMAP?

Ingredients

REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 20% SOLUTION OF WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN FLOUR, CHICKEN FAT, CANOLA OIL, HYDROLYZED CORN PROTEIN, SALT, YEAST EXTRACT, DISTILLED MONOGLYCERIDES, SUGAR, DEXTROSE, FLAVORING, SODIUM BISULFITE, SEASONING MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOY LECITHIN), ASCORBIC ACID [TO HELP PROTECT FLAVOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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