Is CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI Low FODMAP?

Ingredients

Wheat Flour, Durum Wheat Semolina, Broccoli (Dried), Partially Hydrogenated Palm Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Natural Flavor, Salt, Autolyzed Yeast Extract, Corn Syrup (Dried), Hydrolyzed Corn Gluten, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Onions (Dried), Chicken Fat, Garlic (Dried), Yeast (Dried), Spinach (Dried), Parsley (Dried), Chicken Broth, Hydrolyzed Torula And Brewers Yeasts, Chicken (Dried), Sodium Caseinate, Soy Lecithin, Hydrolyzed Wheat Gluten, Guar Gum, Xanthan Gum, Turmeric, Hydrolyzed Corn Protein, Ferrous Sulfate, Niacin, Disodium Guanylate, Disodium Inosinate, Turmeric Extract, Thiamin Mononitrate, Riboflavin, Folic Acid, Contains Wheat, Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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