Is CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI Low FODMAP?
Why it's not low FODMAP
- garlic
- onions
- chicken broth
- natural flavor
- durum wheat semolina
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Wheat Flour, Durum Wheat Semolina, Broccoli (Dried), Partially Hydrogenated Palm Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Natural Flavor, Salt, Autolyzed Yeast Extract, Corn Syrup (Dried), Hydrolyzed Corn Gluten, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Onions (Dried), Chicken Fat, Garlic (Dried), Yeast (Dried), Spinach (Dried), Parsley (Dried), Chicken Broth, Hydrolyzed Torula And Brewers Yeasts, Chicken (Dried), Sodium Caseinate, Soy Lecithin, Hydrolyzed Wheat Gluten, Guar Gum, Xanthan Gum, Turmeric, Hydrolyzed Corn Protein, Ferrous Sulfate, Niacin, Disodium Guanylate, Disodium Inosinate, Turmeric Extract, Thiamin Mononitrate, Riboflavin, Folic Acid, Contains Wheat, Soy And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI is available at 6 retailers
About this product
Pasta · Dried


