Is CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE Gluten Free?

Ingredients

WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CORN STARCH, CHICKEN BASE [ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC (COLOR), NATURAL FLAVOR], SOYBEAN OIL, RICE VINEGAR, GUAJILLO PEPPERS (WITH CITRIC ACID), CONTAINS 2% OR LESS OF: SHERRY WINE, DEHYDRATED GARLIC, SESAME OIL, GARLIC POWDER, NATURAL FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SALT, SPICES, ONION POWDER. VEGETABLES: BROCCOLI. CHICKEN: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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