Is Chicken Chile Enchiladas With Rice, 16.1 oz Low FODMAP?

Ingredients

chicken breast, water, paleo tortilla (water, cassava flour, arrowroot flour, eggs, extra virgin olive oil, coconut flour, turmeric, cumin, sea salt, cayenne pepper), poblano pepper, cashew, sun dried tomato, garlic, lemon juice, sea salt, cilantro, lime juice, olive oil, organic coconut aminos (organic coconut tree sap, sea salt), ground black pepper, inactive nutritional yeast (dried yeast, niacin (b3), pyridoxine hcl (b6), riboflavin (b2), thiamin hcl (b1), folic acid, vitamin b12), ground cumin, dried thyme, pickled red onion (red wine vinegar, red onion, sea salt, ground black pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chicken Chile Enchiladas With Rice, 16.1 oz is available at 1 retailer

About this product

Poultry · Frozen