Is CHICKEN CORDON BLEU MAC & CHEESE SPIRAL PASTA IN A CREAMY SWISS & PROVOLONE CHEESE SAUCE WITH JUICY CHICKEN AND PIECES OF SMOKED HAM, CHICKEN CORDON BLEU MAC & CHEESE Dairy Free?

Ingredients

Cooked Macaroni Product ( Water , Macaroni Product [ Semolina Wheat Flour ] , Carrageenan ) , Sauce ( Water , Pasteurized Process White Cheddar Cheese [ Cheddar Cheese ( Cultured Milk , Salt , Enzymes ) , Water , Sodium Phosphate , Milkfat , Salt , ] , Swiss Cheese [ Cultured Part-skim Milk , Salt , Enzymes ] , Soybean Oil , Cornstarch , Whey Protein Concentrate , Roasted Garlic , Parmesan Cheese [ Cultured Part-skim Milk , Salt , Enzymes ] , Natural Flavor , Salt , Mustard Flour , Xanthan Gum , Spices ) , Fully Cooked Grilled White Chicken Meat Chunks ( White Meat Chicken , Water , Contains 2% Or Less Of : the Following : Salt , Native Food Starch [ Tapioca and Rice ] , Oat Fiber , Chicken Stock , Rosemary Extractives , Sugar , Corn Oil ) , Shredded Part-skim Mozzarella Cheese ( Pasteurized Part-skim Milk , Skim Milk , Salt , Cheese Culture , Enzymes ) , Diced and Smoked Uncured Ham , with : Natural Juices and Natural Hickory Smoke Flavor Added ( Ham , Water , Salt , Sugar , Celery Juice Powder , Natural Hickory Smoke Flavor ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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