Is Chicken Cordon Bleu Gluten Free?

Ingredients

Chicken Breast With Rib Meat, Canadian Style Bacon, Water Added (Includes Chunked And Formed Pork Sirloin Hips Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American & Swiss Cheese (American & Swiss Cheese (Milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phophates, Salt), Garnished With: Corn Flake Crumbs (Milled Corn, Sugar, Salt, Malt Flavoring, High Fructose Corn Syrup, Reduced Iron, Niacinamide, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Bht, Corn Used In This Product Contains Traces Of Soybeans), Contains: Milk, Soy, Oven Instructions: Preheat Oven To 350 Degrees F, Place In Baking Dish Uncovered And Bake 40 Minutes Or Until Internal Temperature Reaches 170 Degrees F

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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