No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Brothy, savory notes with a gently seasoned finish highlight tender morsels and delicate strands, delivering a soothing, smooth mouthfeel. Consumers report it often works as a quick comforting meal, portable soup option, or light accompaniment; reviews commonly note consistent flavor and convenience, though some mention occasional blandness or pronounced seasoning.

Ingredients

Precooked Long Grain Rice, Wheat Flour, Maltodextrin, Salt, Natural Flavor, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Canola Oil, Onions (Dried), Potassium Chloride, Monosodium Glutamate, Chicken Broth, Chicken Fat, Parsley (Dried), Niacin, Ferric Orthophosphate, Garlic (Dried), Turmeric (Color), Thiamin Mononitrate, Folic Acid, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Turmeric Extract (Color), Riboflavin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN | Spoonful