Is CHICKEN FUN NOODLE SOUP WITH WHITE MEAT, CHICKEN Low FODMAP?
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Ingredients
Rice Noodle (Corn Starch, Rice, Water), White Meat Chicken, Bok Choy, Cabbage, Bean Sprout, Mushroom, Cilantro, Green Onion, Lemon Grass, Lemon, Chicken Broth (Water, Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavoring, Potato Flour, Yeast Extract, Carrot Powder, Turmeric)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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