Is CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC Low FODMAP?
Description
Savory chicken and garlic flavor profile pairs with tender rice and delicate vermicelli strands, producing a soft, soup-like texture. Commonly used as a quick side, light main, or base for added vegetables and proteins, reviewers note consistent seasoning, comforting warmth, occasional saltiness, and straightforward, rapid preparation and easy portioning options.
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Description
Savory chicken and garlic flavor profile pairs with tender rice and delicate vermicelli strands, producing a soft, soup-like texture. Commonly used as a quick side, light main, or base for added vegetables and proteins, reviewers note consistent seasoning, comforting warmth, occasional saltiness, and straightforward, rapid preparation and easy portioning options.
Ingredients
RICE, WHEAT FLOUR, DURUM WHEAT SEMOLINA, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC SPICE WHICH IMPARTS COLOR, HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CHICKEN*, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERRIC ORTHOPHOSPHATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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