Is CHICKEN & GNOCCHI ITALIAN STYLE SLOW SIMMERED SOUP, CHICKEN & GNOCCHI Low FODMAP?
Description
This soup is a great option for those looking for a hearty, homemade soup. The gnocchi add a nice texture to the soup, while the chicken provides a good source of protein. Plus, the veggies provide plenty of nutrients. The soup is also slow simmered, which allows the flavors to develop and meld together.
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Description
This soup is a great option for those looking for a hearty, homemade soup. The gnocchi add a nice texture to the soup, while the chicken provides a good source of protein. Plus, the veggies provide plenty of nutrients. The soup is also slow simmered, which allows the flavors to develop and meld together.
Ingredients
Chicken Broth, Cream, Potato Gnocchi (Rehydrated Potatoes, Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Natural Flavorings), Chicken, Carrots, Onions, Spinach, Celery, Corn Starch, Extra Virgin Olive Oil, Chicken Fat, Sea Salt, Garlic, Black Pepper, Thyme, Oregano,to Preserve Quality, Chicken Broth, Oregano,to Preserve Quality
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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