No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES, CHICKEN IN SWEET BBQ SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Ready to heat entrée presents tender, pull apart protein coated in a sweet barbecue style sauce paired with a creamy mashed accompaniment; reviewers note consistent tenderness, balanced sweetness, and smooth, velvety texture. Commonly used for quick weeknight dinners, packed lunches, or reheated meals when a hearty, saucy plate is desired.

Ingredients

Cooked Potatoes (Red Skin Potatoes, Water), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Water, Half And Half, Catsup (Tomato Concentrate (Water, Tomato Paste), Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Tomato Puree (Water, Tomato Paste), Brown Sugar, Onions, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Soybean Oil, Salt, Modified Cornstarch, Pineapple Juice Concentrate, Spices, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Honey, Dried Onions, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Garlic, Sugar, Molasses, Dried Garlic, Potassium Chloride, Carrageenan, Lactic Acid, Calcium Lactate, Dextrose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES, CHICKEN IN SWEET BBQ SAUCE Low FODMAP? | Spoonful